tag:blogger.com,1999:blog-3607277425625646946.post533257912014500294..comments2023-11-30T01:25:31.445+11:00Comments on a life of perfect days: PERFECT DAY TIP #2 : EXERCISE AT SUNRISEconniehttp://www.blogger.com/profile/01364315717910900260noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3607277425625646946.post-24556032904790372202012-01-14T12:47:08.695+11:002012-01-14T12:47:08.695+11:00miss deva - I currently wake up at 5:30, or even e...miss deva - I currently wake up at 5:30, or even earlier sometimes. I like to be out on my run by 5:45 as that is when the sun rises here in summer. I am so glad that you are loving the morning exercise too. It is awesome that you are up and ready to be at your gym by 6am. Go girl!<br /><br />Thanks for asking about my healthy recipes, as you have now given me a great idea for a new post. I will bring you more information on food and what to eat soon!<br /><br />sunshine - sounds like you are rocking out all of the tips i recommend in this post. so awesome that you have a consistent routine happening. yep, laying things out the night before definitely helps! <br /><br />Connie xxconniehttps://www.blogger.com/profile/01364315717910900260noreply@blogger.comtag:blogger.com,1999:blog-3607277425625646946.post-85362086442202703642012-01-14T01:27:17.702+11:002012-01-14T01:27:17.702+11:00Getting out of my nice warm bed is a challenge but...Getting out of my nice warm bed is a challenge but it's the ONLY way for me to be consistent with my workout routine. I feel more energized and accomplished and not matter what unexpected event pops up in the day I've already taken care of myself first and that matters most. My saving grace has been planning ahead i.e. setting out clothes and shoes the night before. Two thumbs up on this post!!Sunshine Builder Freedom Dancerhttps://www.blogger.com/profile/16254440111066591537noreply@blogger.comtag:blogger.com,1999:blog-3607277425625646946.post-3007156658526449512012-01-12T11:44:01.595+11:002012-01-12T11:44:01.595+11:00so true! i love working out in the morning. it'...so true! i love working out in the morning. it's all true what you said here. it's difficult but you can make it. im curious at what time you wake up. me -during spring and summer around 6 am, right now im waiting for my gym to be open at 6 am so ill be waking up around 5 30. a great challenge and huge motivation for upcoming summer. plus i love to be fit. afternoons suck when you work a lot and you're to tired to go to gym or you don't have enough time. mornings are much better!!!<br />i wish you could share with us your healthy recipes, things you do for lunch for example.Mademoiselle Devahttps://www.blogger.com/profile/05360748867528649921noreply@blogger.com